Meet the Team

With a degree in Social Work, helping people become their healthiest most vibrant self is my passion.  I desire to help all people find their path to living life to the fullest.  This path starts with a healthy mind and body.  As the Wellness Director at Ash Weight Loss Center, I have been able to help hundreds of people regain their lost vitality.

As an Ideal Protein coach and certified personal trainer, helping you navigate the everchanging world of food and exercise is what I do best.  One size does not always fit all, so working with your personal needs we will find the missing links and perhaps uncover obstacles that have hindered your weight loss journey for years.

When not working, I love to read, workout, and spend time making memories with my family.  With a big family comes big joy and that is how I view life, through my lens of overwhelming joy.

For the past 10 years, Jill Russell has been one of the Wellness Coaches at Ash Weight Loss. With all those years of experience with the Ideal Protein protocol, she has helped her clients reach their weight loss goals to improve their overall health. She has a background of fitness and nutrition which helps to complement her coaching skills. Jill has been married for 25 years and has two beautiful girls and a newly added son-in-law. Her hobbies are hanging out with family, working out, and playing sand volleyball on the weekends.